Burnt Out And Need To Set Boundaries | Listener, Maria | Adi & Sophie Jaffe, IGNTD Podcast
Update: 2020-01-15
Description
Today I chat with "Too Much To Handle" listener, Maria, who says she's feeling exhausted and burnt out from always bearing the emotional labor in her relationships. We are joined by the power couple behind the IGNTD podcast, Adi and Sophie Jaffe, who help Maria (and us all!) figure out what our boundaries are and start communicating them! We talk about how healthy boundaries allow us to practice better self-care AND improve our relationships!
Follow Adi and Sophie Jaffe on Instagram @IGNTD.me, @dradijaffe, and @sophie.jaffe and check out their podcast, IGNTD.
If you have a question and want to be featured on the next episode, send me a DM on Instagram @HannahCranston or email TMTHshow@gmail.com
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
